Slim Thick Write For Us
Slim thick is a phrase that has become more popular recently to describe a certain female body shape. A slim, thick figure is generally used to describe a woman with a small waist, flat stomach, and larger hips, big bum and thighs, toned or considered physically fit,’ she says.
Slim thick started as a purely aesthetic term in popular and celebrity culture but has since moved to the gym and training world, with slim thick now a heavily used term in strength training and fat-loss conversations.
The slim thick has now had over 408m tags on TikTok, and 3k if you search for the term on Google each month, so we’re here to explain exactly what slim thick means, why we need to be careful of body categorization, and how to exercise to build lower body strength.
The slim thick workout plan is a gruelling plan aiming to reduce and increase certain parts of your body. In essence, the goal is to increase your waist-to-hip ratio and tone your body while at it. This means you need to tone your waist, increase the muscle mass in your hips, and thicken your thighs.
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