Last Updated: October 28, 2026
The most populous city in the United States is New York, sometimes called New York City[b] or NYC. It is situated on one of the biggest natural harbors in the world at the southernmost point of New York State. Five boroughs make up the city, and each one is adjacent to a different county. In addition to being a central hub for international diplomacy due to housing the UN headquarters, New York is a global hub for finance, commerce, culture, and technology, as well as for entertainment and media, study and scientific output, and the arts and fashion. The globe’s leading metropolitan economy is centered in New York City.
Table of Contents
Know The Best Pilates Near Me New York, NY
#1 New York Pilates – Soho
- Address: 25 Howard St Fl 3 New York, NY 10013
- Contact: (212) 335-0375
- Service Hours: Mon-Sat: 7 am to 8:30 pm, Sun: 7:30 am to 1:30 pm
#2 Avea Pilates East Village
- Address: 130 E 7th St Fl 2 New York, NY 10009
- Contact: (212) 320-8399
- Service Hours: Mon-Sat: 7:30 am to 8:15 pm, Sun: 9 am to 6:45 pm
#3 Dynamic Body Pilates
- Address: 80 Fifth Ave Ste 1003, New York, NY 10011
- Contact: (917) 310-0283
- Service Hours: Mon-Fri: 7 am to 10 pm, Sat & Sun: 10 am to 6:30 pm
#4 Fierce Grace NYC
- Address: 172 Allen St Fl 2, New York, NY 10002
- Contact: (212) 353-8859
- Service Hours: Mon-Sat: 6:30 am to 10 pm, Sun: 9:30 am to 6:30 pm
#5 New York Pilates – West Village
- Address: 124 West Houston St, New York, NY 10012
- Contact: (212) 335-0375
- Service Hours: Mon-Fri: 6:30 am to 7:30 pm, Sat & Sun: 8 am to 6 pm
#6 UpDog Studios
- Address: 501 W 145th St Fl 3, New York, NY 10031
- Contact: (914) 996-7071
- Service Hours: 8 am to 9 pm, Sat & Sun: 9:30 am to 5 pm
#7 Body Evolution
- Address: 266 E 10th St, New York, NY 10009
- Contact: (212) 375-0430
- Service Hours: Mon-Sat: 9 am to 9 pm, Sat & Sun: 9 am to 6 pm
#8 Pilates Coven
- Address: 114 Suffolk St, New York, NY 10002
- Contact: (332) 208-2329
- Service Hours: Tue-Sat: 7 am to 8 pm, Sun: 9:30 am to 3 pm, Mon: Closed
#9 Nofar Method
- Address: 20 Murray St Fl 2, New York, NY 10013
- Contact: (646) 222-6822
# 10 New York Pilates – Bowery
- Address: 262 Bowery Fl 2, New York, NY 10012
- Contact: (212) 335-0375
#11 Flying Squirrel Studios
- Address: 525 East 6th St, New York, NY 10009
- Contact: (212) 677-5545
- Service Hours: Mon-Sun: 7 am to 9 pm
#12 Club Pilates
- Address: 56 N 3rd St, Brooklyn, NY 11249
- Contact: (347) 457-6087
- Service Hours: Mon-Sat: 7 am to 8:30 pm, Sun: 7:30 am to 2 pm
#13 Feel Good Pilates
- Address: 201 E 16th St Ste 3A New York, NY 10003
- Contact: (484) 547-8453
- Service Hours: Mon-Fri: 7 am to 9 pm, Sat & Sun: 8 am to 5 pm
#14 [solidcore]
- Address: 500 E 14th St, New York, NY 10009
- Contact: (646) 846-2179
#15 Club Pilates
- Address: 381 2nd Ave, New York, NY 10010
- Contact: (212) 601-2667
- Service Hours: Mon-Sat: 7 am to10 pm, Sun: 9 am to 4 pm
#16 [solidcore]
- Address: 117 Adams Ste 103, Brooklyn, NY 1120
- Contact: (646) 813-9630
- Service Hours: Mon-Fri: 10 am to 7:30 pm, Sat & Sun: 9:30 am to 2 pm
#17 WundaBar Pilates
- Address: 155 Montague St, Brooklyn, NY 11201
- Contact: (718) 425-0930
- Mon-Sun: 7 am to 7 pm
#18 East River Pilates
- Address: 235 S 1st St, Brooklyn, NY 11211
- Service Hours: Mon-Fri: 6:45 am to 8 pm, Sat & Sun: 9 am to 2 pm
#19 Naked in Motion
- Address: 245 West 29th St Fl 11 Wild Studio New York, NY 10001
- Service Hours: Mon-Sun: 10 am to 10 pm
#20 Breath & Bones
- Address: 160 Allen St Ste 1, New York, NY 10002
- Contact: (917) 478-1799
Service Hours: Mon-Fri: 7 am to 9 pm, Sat & Sun: 9 am to 8 pm
#21 ALine Pilates
- Address: 236 Carroll St, Brooklyn, NY 11231
- Contact: (917) 273-9100
- Service Hours: Mon-Sun: 6 am to 9 pm
#22 Pilates Heights
- Address: 147 Remsen St, Fl 2, Brooklyn, NY 11201
- Contact: (718) 522-2580
- Service Hours: Mon-Sat: 7:45 am to 10:45 – 5 pm to 8 pm, Sun: 8:30 am to 12:45 pm
#23 Rinaldi Pilates
- Address: 327 E 12th St, New York, NY 10003
- Contact: (212) 228-5532
- Service Hours: Mon-Fri: 7 am to 10 pm, Sat & Sun: 8 am to 4 pm
#24 Uptown Pilates
- Address: 404 6th Ave Fl 2, New York, NY 10011
- Contact: (212) 982-9505
- Service Hours: Mon-Fri: 7 am to 9 pm, Sat: 10 am to 6 pm
#25 Core Pilates NYC
- Address: 900 Broadway Ste 603, New York, NY 10003
- Contact: (212) 260-5464
- Service Hours: Mon-Fri: 7 am to 9 pm, Sat & Sun: 10 am to 4 pm
#26 Streamline Pilates Studio
- Address: 196 State St Ste 2C, Brooklyn, NY 11201
- Contact: (718) 488-8688
- Service Hours: Mon-Sun: 6 am to 8:30 pm
#27 Mongoose Bodyworks
- Address: 594 Broadway Ste 904, New York, NY 10012
- Contact: (212) 431-8377
- Service Hours: Mon-Sat: 8 am to 8 pm, Sun: Closed
#28 Solidcore – Chelsea
- Address: 155 W 23rd St, New York, NY 10011
- Contact: (646) 419-3453
- Service Hours: Mon-Sun: 6 am to 8 pm
#29 Henry Street Fitness
- Address: 385 Henry St, Brooklyn, NY 11201
- Contact: (646) 799-8313
- Service Hours: Mon-Sat: 7 am to 8 pm, Sun: 8 am to 3 pm
#30 BODYROK – Union Square
- Address: 113 E 12th St, New York, NY 10003
- Contact: (646) 586-8787
- Service Hours: Mon-Fri: 6 am to 9 pm, Sat & Sun: 7:30 am to 4 :30 pm
Conclusion
A well-balanced exercise program could benefit significantly from Pilates, a nearly century-old practice that offers a low-impact, full-body workout. Although there isn’t enough data to draw firm conclusions about Pilates’ health benefits, it positively affects physical and mental well-being. Finding a good instructor and speaking with your doctor can help you determine the safest and most efficient entry point, even though it may initially seem intimidating.
If you want to monitor your activity outside class, this guide explains what is a fitness tracker watch and what its features can track.